Join Amelia weekly for public classes at:
Mondays 9:30 - 10:30 am: Hatha & Vinyasa
Thursdays 7:30 - 8:30 pm: Hatha & Myofascial Release
Wednesdays 10:00-11:00am Slow Power
Mondays 4:00 - 5:00 pm: Slow Flow
Wednesdays 12:00 - 1:00 pm: Slow Flow
Wednesdays 4:00 - 5:00 pm: Slow Flow
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