Registration is now open:

Winter Yoga Conditioning 8-Week Series

Mondays, November 2 - December 21, 7:30-8:30am
In-Studio at Columbia City Yoga OR online
All classes will be recorded and sent to you to view at your convenience; whether you need to miss an in-studio session or plan to take all classes from home.

Coming Up Soon:

Annual Fall Yoga & Mindfulness Meditation Retreat

Thursday, October 1 - Sunday, October 4
Hosted at the Inn at Mazama in the Methow Valley of WA
Guided by Amelia Rehm & Maria Bliss
Sold out. Please contact me to join the waitlist.

Regular weekly classes:

Columbia City Yoga in Seattle

Mondays 9:30am Hatha & Vinyasa*
Thursdays 7:30pm Hatha & Myofascial Release

*offered in-studio & virtual via Zoom

Solace Yoga on Mercer Island

Wednesdays 10:00am Slow Power

Edgeworks Climbing in Bellevue

Mondays & Wednesdays 4:00pm Slow Flow
Wednesdays 12:00pm Slow Flow

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